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justinjaime
08-21-2008, 10:55 PM
when i hit my legs am i supposed to snap my knees back (i heard getting into this habit is bad) or bend em forward and flex my thighs?

2(s)hawt
08-22-2008, 06:13 AM
no dont do indirect hits (snapping arms or knees back and forth)

theres a few ways to hit the legs to achieve a different effect...from my experience you should aim to hit with as little movement as possible..and use direct muscle tension.. what u are suggesting is the downward hit i think..its up to u how u wanna hit ur leg

theres the upward leg hit as well

the best way to start developing a hit an area, is to first get a feel for it and an understanding on how it works...i usually do this by trying to figure out what muscles im aiming to tense/relax when doing it.

if u place ur hands a little bit above ur knees..and rock ur knees forward back ..u can see how the leg muscle there goes up and down

do what works best for u~! but dont snap ur knees back thats deterimental ..u can still hit upwards without snapping ur knees back

justinjaime
08-22-2008, 07:43 AM
thanks for the advice. whats an indirect hit??

TuYu
08-22-2008, 06:40 PM
Hits that aren't technically hits.

-miyavi-
08-22-2008, 08:30 PM
You know when you see people hitting with their arms, and they're snapping their wrist to imitate a hit? Well put it this way. Hitting is flexing your muscles. And your wrist obviously isn't a muscle.

Same concept for hitting legs. You don't hit your knees.

Goomba
08-25-2008, 02:15 PM
i liek what hawt said it
refrain from just jerking ur body
master the muscles